Published on 12, July, 2020
Hi,
I struggle with not banging my head on the floor hard when I'm stressed. I've tried to internet search help about it but it's all to do with autistic children. Is this not something adults do? Or is there no real help for adults about it.
I'm 30 fyi.
Any thoughts, resources etc.?
Hi. Adults do to. ADHD can be this symptom. It is channelling your anger and frustration out because you have no other outlet. Please seek GP and NHS advice. Best wishes.