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How do you cope with exhaustion?

Deleted user
over 2 years ago

I'm into my older years now so suffer from tiredness anyway but I find myself exhausted more often and I'm sure it is the autism. I'm interested to hear how you cope with this? I found it stops me doing the things I want to do and I end up sleeping more. It's frustrating because I really want to do things but I can't because of the exhaustion.

Parents
  • over 2 years ago

    I don't cope with it. I'm physically incapable of napping. Having a full time job drains all my energy and I basically feel exhausted the whole time and then sleep at the weekend, but it means I never do anything and my life is slipping by. I wish I didn't have to work.

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  • over 2 years ago

    I don't cope with it. I'm physically incapable of napping. Having a full time job drains all my energy and I basically feel exhausted the whole time and then sleep at the weekend, but it means I never do anything and my life is slipping by. I wish I didn't have to work.

Children
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