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Autistic adults Sleep

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Sleep

Poppy over 1 year ago

Struggling to sleep due to playing scenarios over and over in my head and having constant internal voices. Easier to pop the kettle on and just quite the fight.
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Poppy
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Parents

Deleted user over 1 year ago

Hi Poppy,

Sorry to hear that you're struggling to sleep.

Our info page on sleep may be worth a read:

https://www.autism.org.uk/advice-and-guidance/topics/physical-health/sleep/autistic-adults

Best wishes,

Kevin Mod
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Deleted user over 1 year ago

Hi Poppy,

Sorry to hear that you're struggling to sleep.

Our info page on sleep may be worth a read:

https://www.autism.org.uk/advice-and-guidance/topics/physical-health/sleep/autistic-adults

Best wishes,

Kevin Mod
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Children

Poppy over 1 year ago in reply to Deleted user
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