Published on 12, July, 2020
Does anyone ellse tend to have an overactive brain before they go to bed? Like if your staying some where different like at a relative's house you can't sleep well unless it's your own bed. Other people's houses freak me out at night time. I can literally here everything from pipes creeking to floor boards to the wind outside. Then my over imagination kikcs in and thinks there must be somone there when reality I do t beleive in ghosts but old Victorian propperties really creep me out. I sleep fine in my house but when we stay at families houses not so much.
I don't like Hotel Rooms either. And yes. My brain rarely turns off. Reading (a physical book) yoga seem to help these days. Sudoku even...
Hotel rooms or anywhere different unless I've been there a few times and become familiar are difficult. I can switch off when I become accustomed to all the new noises/smells/textures/visuals of the room.