How to treat an autistic friend

My best friend who is 72 years old decided a couple of years ago that she is autistic. This is feasible as she certainly struggles with social situations and gets overloaded with external stimuli and emotions. She also has a severely non-verbal autistic son. I have known her for 50 years since we were at college together.

My problem is: how to change my attitude and behaviour towards her, if at all. She has always been quite a tricky person and we do fall out completely from time to time because of this – but now I wonder if I should be making allowances for what can seem like downright bad behaviour and thoughtlessness? In the past if I've called her out on hurtful behaviour she has flown into a rage and blamed me, or just not understood one jot of what I'm saying, and we can't resolve the situation.

Any thoughts, or experience of this sort of situation?

Parents
  • Well, you've been friends for 50 years so you must be important to eachother and have sorted out your past differences in the end.

    Now that you both understand that ASD is in play this should only improve things. You shouldn't stop pointing out how you feel. I need my friends to do that, because I can't guess. But you can perhaps have some patience as to why she didn't automatically get that or struggles to see it. So yes, make allowances, but don't fester on what's upset you. Just gently reframe it to allow for her lag in understanding.

  • That's really interesting, thank you – I was hoping for a perspective from the autistic point of view. I need to get my head around this. "Reframe" is good.

    I'm actually wondering whether to be upfront and talk to her about it. I want her to know that her self-diagnosis has an effect on those around her – well, on me – not blithely assume nothing will change.

    I do "fester". I am as human as she is; she just needs understanding in a different way. Lots of thought needed.

  • We can all use the same ethics for lines of communication. Seek to understand, be curious rather than offended, help rather than hurt or heal rather than hinder. 

    Most likely when young, I had an autistic parent (or both to be fair). But no one really made the effort to teach me how to interact in social situations. They never inquired about me. So I wasn't aware this was an element of exchange for a friendship. 

    As I grew older, I found mentors who taught me that in order to build relationships, it's good to actually ask about others. Inquire about their well-being, their lives, etc. This was new. Being Hyper-focused can also create a bit of a blinder to the needs of others, but I DO want my friends to feel in the way I feel toward them: kinship, respect, admiration.

    If you want to stay friends, I would implant a sort of 'design' or structure to help her up out of whatever loop she's stuck in. When you chat on the phone always tell her a set period of time you have: create a limit. This should be helpful for both of you. "I'm so happy you've called. I do, however, only have about an hour, is that ok?" You can wish it were not so, but stick to your limit. Help her understand matters of respect and boundaries. This may not be something she was afforded in life. 

    I've also had to learn to not be immediately irritated by a lack of others ethics, but say things like "when you say X, are you saying Y?" OR "HOW do you mean" OR "I really want to follow but I'm Lost". In my experience, the Motives of NT and ND individuals are quite different.

    Lastly, if you'd really like to help extract her genuine inquisitions about you, Just gently say you feel a bit sad and wonder if she's interested in your sharing your life with her. This is the crux of relationships. Sharing with one another. Maybe she feels incredibly close to you or already picks up unspoken information about you in small nuances. Perhaps she's processing an incredible amount of information on her own and your the only person she feels safe disclosing it all to. You could also invite her to help you - "I'd love to speak but I have so much to get finished today, would you like to come and help?" Forms of invitation rather than rejection, even inviting her to Hear or Listen to you "share" your life with her are matters of friendship regardless of ones brain-type! :)

  • On the other hand (sorry) it could be that she's not autistic – just the same scatty wonderful "eccentric" friend she's always been – she is unlikely to seek a diagnosis and, although I understand your thinking, in that sense it is her decision.

  • Oh gosh, no no – I know it's not a choice in that sense, and my friend would have been autistic from birth. I know a fair amount about autism because I have known her severely autistic son since he was born (and I also read a lot about it), and he's over 40 now!

    How shall I put this… I've always thought of her as mildly eccentric, but when I said that to her once she didn't see it at all, she thought she was "normal". And of course back in the day the subtleties of degrees of autism simply weren't recognised. A couple of years ago something someone said to her made her wonder… and finally this year she has "decided" (her word) that she is autistic. "Discover" is certainly a better word! I think you're right, she must be exhausted, particularly having to run her son's care package and staff with meetings etc all these years.

    Looking back over our friendship myself, it makes sense. But like many women with autism, she has learnt painfully to "fit in" as best she can. I think she's now letting that slip… it's like the beginning of a new journey!

    Please feel free to ask again if I haven't made anything clear. It's not easy to explain!

  • I hate to ask, but I do want to help- What do you mean by “her decision”? 

    I ask because autism isn’t something we choose. I can’t choose the colour of my hair or skin - I can try to alter it but it won’t last. 

    I would use the word / term: Discover.

    if I have a limp my whole life and no one notices and it’s not well recognised in society, I might face all kinds of frustration my whole life trying to walk. Once it’s identified, it becomes a relief. 

    perhaps your friend decided to tell you about her discovery. And maybe that’s what you mean. Autism isn’t a choice. After 70 years she must have simply broke from absolute exhaustion. This isn’t an excuse for bad manners or bad ethics. But remember, with out help, she’ll have spent a lifetime misunderstanding social nuances, perhaps mimicking social graces poorly. If she is able to learn Why neurotypicals enjoy pretending or enjoy saying what they don’t mean and how that enables society to function then perhaps she’ll be able to learn to be a better friend to her NT friends. 

  • Thank you so much, Juniper. You write so well and so helpfully. I have a lot more thinking to do. I especially like "autism vs. values" which is at the heart of my dilemma.

    What I would like to do is include my friend in my deliberations, so I am thinking of kicking off with "what effect do you think your decision might have on our friendship?" in the most neutral voice I can muster, because she won't have thought of that, and we really need to explore that together.

  • I hope it helps! Everyone has their own weights, restrictions, burdens - yours shouldn't be of any less value than hers.

    If I could add one last thing - if you're interested? It could be of use to find the differences between Autism Vs. Values. 

    For instance, I have 2 male friends both with ADHD. As someone who needs things perfectly in order to function well, I find their ADHD sometimes a bit much to handle. But they're both worth-while as humans. However, One (We'll call him M.) I would trust with my finances. The other (we'll call him R.) I wouldn't trust to not ever so slightly gossip behind my back, let alone with my bank account. M is someone many humans love working with even though he's not as detailed as I might be (ADHD), he's trustworthy, dependable, fair, considerate and enjoyable to be around. He takes responsibility for his failures. Sometimes it seems like he's not listening and will change the subject too fast (ADHD), but we'll eventually (maybe weeks later) come back to the subject and he'll have heard every word I said. R, on the other hand can be fun to work with occasionally and he can also be efficient and good at what he does -though, all over the place and constantly changing the subject (ADHD), but he's always a victim! He's constantly finding ways to virtue signal his "Diet", he'll be deceptive and have no problem slighting others if he thinks it makes him look like he's 'in the know' or give him an upper hand. His lack of values and arrogance make him rather taxing to be around. 

    Autism can make me a bit too focused - I might forget to acknowledge a server. But it doesn't stop me from realising this and apologising. It can keep me from identifying with you, and seem distant, but I can recall almost everything said. However - my values teach me that a friend is worth investing in, listening to, helping, I want to treat you with value and as a worth-while person, I want to be mindful and respectful. It shouldn't wear us down to have real friends regardless of their nature, if in alignment with each others values. And perhaps this is really the issue that needs exploring? 

    Life is too short for too much nonsense at any age! I hope you can find peace with whatever you decide your friendship is or isn't and/or a breathe-able way to navigate forward. 

  • I promise I won't broach the subject with her until l have calmed down! In a couple of weeks, perhaps.

    I have plenty of curiosity, and so has she – and I do agree, it's a life-saver.

    I didn't mean my friend has "changed her mind", I meant that as far as I'm concerned, her mind has changed: she has gone from NT to ND, and I can't help but have a different attitude to her in future – when I look back over our misunderstandings I can already see better what went wrong. That doesn't, unfortunately, mean I will be able to handle them better in the future. I really hate dissent and don't deal well with it, and am worried about patronising her.

    I agree about writing things down – this is part of that process!

    I am, incidentally, 75 with my own physical and mental problems, and I more often feel drained rather than supported by my friend, which I accept is not her fault. But of course there have usually been plenty of positives to our friendship to cancel out the negatives – our 15 years estrangement was the result of the balance going the wrong way.

    So… thank you, and I will carry on thinking and adjusting.

Reply
  • I promise I won't broach the subject with her until l have calmed down! In a couple of weeks, perhaps.

    I have plenty of curiosity, and so has she – and I do agree, it's a life-saver.

    I didn't mean my friend has "changed her mind", I meant that as far as I'm concerned, her mind has changed: she has gone from NT to ND, and I can't help but have a different attitude to her in future – when I look back over our misunderstandings I can already see better what went wrong. That doesn't, unfortunately, mean I will be able to handle them better in the future. I really hate dissent and don't deal well with it, and am worried about patronising her.

    I agree about writing things down – this is part of that process!

    I am, incidentally, 75 with my own physical and mental problems, and I more often feel drained rather than supported by my friend, which I accept is not her fault. But of course there have usually been plenty of positives to our friendship to cancel out the negatives – our 15 years estrangement was the result of the balance going the wrong way.

    So… thank you, and I will carry on thinking and adjusting.

Children
  • On the other hand (sorry) it could be that she's not autistic – just the same scatty wonderful "eccentric" friend she's always been – she is unlikely to seek a diagnosis and, although I understand your thinking, in that sense it is her decision.

  • Oh gosh, no no – I know it's not a choice in that sense, and my friend would have been autistic from birth. I know a fair amount about autism because I have known her severely autistic son since he was born (and I also read a lot about it), and he's over 40 now!

    How shall I put this… I've always thought of her as mildly eccentric, but when I said that to her once she didn't see it at all, she thought she was "normal". And of course back in the day the subtleties of degrees of autism simply weren't recognised. A couple of years ago something someone said to her made her wonder… and finally this year she has "decided" (her word) that she is autistic. "Discover" is certainly a better word! I think you're right, she must be exhausted, particularly having to run her son's care package and staff with meetings etc all these years.

    Looking back over our friendship myself, it makes sense. But like many women with autism, she has learnt painfully to "fit in" as best she can. I think she's now letting that slip… it's like the beginning of a new journey!

    Please feel free to ask again if I haven't made anything clear. It's not easy to explain!

  • I hate to ask, but I do want to help- What do you mean by “her decision”? 

    I ask because autism isn’t something we choose. I can’t choose the colour of my hair or skin - I can try to alter it but it won’t last. 

    I would use the word / term: Discover.

    if I have a limp my whole life and no one notices and it’s not well recognised in society, I might face all kinds of frustration my whole life trying to walk. Once it’s identified, it becomes a relief. 

    perhaps your friend decided to tell you about her discovery. And maybe that’s what you mean. Autism isn’t a choice. After 70 years she must have simply broke from absolute exhaustion. This isn’t an excuse for bad manners or bad ethics. But remember, with out help, she’ll have spent a lifetime misunderstanding social nuances, perhaps mimicking social graces poorly. If she is able to learn Why neurotypicals enjoy pretending or enjoy saying what they don’t mean and how that enables society to function then perhaps she’ll be able to learn to be a better friend to her NT friends. 

  • Thank you so much, Juniper. You write so well and so helpfully. I have a lot more thinking to do. I especially like "autism vs. values" which is at the heart of my dilemma.

    What I would like to do is include my friend in my deliberations, so I am thinking of kicking off with "what effect do you think your decision might have on our friendship?" in the most neutral voice I can muster, because she won't have thought of that, and we really need to explore that together.

  • I hope it helps! Everyone has their own weights, restrictions, burdens - yours shouldn't be of any less value than hers.

    If I could add one last thing - if you're interested? It could be of use to find the differences between Autism Vs. Values. 

    For instance, I have 2 male friends both with ADHD. As someone who needs things perfectly in order to function well, I find their ADHD sometimes a bit much to handle. But they're both worth-while as humans. However, One (We'll call him M.) I would trust with my finances. The other (we'll call him R.) I wouldn't trust to not ever so slightly gossip behind my back, let alone with my bank account. M is someone many humans love working with even though he's not as detailed as I might be (ADHD), he's trustworthy, dependable, fair, considerate and enjoyable to be around. He takes responsibility for his failures. Sometimes it seems like he's not listening and will change the subject too fast (ADHD), but we'll eventually (maybe weeks later) come back to the subject and he'll have heard every word I said. R, on the other hand can be fun to work with occasionally and he can also be efficient and good at what he does -though, all over the place and constantly changing the subject (ADHD), but he's always a victim! He's constantly finding ways to virtue signal his "Diet", he'll be deceptive and have no problem slighting others if he thinks it makes him look like he's 'in the know' or give him an upper hand. His lack of values and arrogance make him rather taxing to be around. 

    Autism can make me a bit too focused - I might forget to acknowledge a server. But it doesn't stop me from realising this and apologising. It can keep me from identifying with you, and seem distant, but I can recall almost everything said. However - my values teach me that a friend is worth investing in, listening to, helping, I want to treat you with value and as a worth-while person, I want to be mindful and respectful. It shouldn't wear us down to have real friends regardless of their nature, if in alignment with each others values. And perhaps this is really the issue that needs exploring? 

    Life is too short for too much nonsense at any age! I hope you can find peace with whatever you decide your friendship is or isn't and/or a breathe-able way to navigate forward.