Published on 12, July, 2020
Hi NAS73906,I'm sorry to hear you're having a rough time.You can find out more information about sensory differences here (https://www.autism.org.uk/advice-and-guidance/topics/sensory-differences/sensory-differences/all-audiences#H2_1), which may be of help.More so, if the feelings that you've expressed at the end of your post recur and/or intensify, please do remember that it's very important to talk about these with someone. Call your GP and make an urgent appointment. Your GP can make sure you get appropriate help and support.
If it’s outside your GP hours call 111 to reach the NHS 111 service: http://www.nhs.uk/NHSEngland/AboutNHSservices/Emergencyandurgentcareservices/Pages/NHS-111.aspx
The Samaritans also provide confidential non-judgemental emotional support, 24 hours a day on 116 123, or by email on jo@samaritans.org.
MIND have information pages on coping with self harm or suicidal feelings based on the experiences of people who’ve been through it that you may find helpful.
If you are very close to doing something to hurt yourself - call 999 now or go to your nearest A&E department. There should be someone there to support you and make sure you get ongoing support.
You can find more information here: https://www.autism.org.uk/advice-and-guidance/topics/mental-health/suicideBest wishes,Kevin Mod