Gaming for mental health

Hi all. Does anyone else like to game as a way of destressing and to improve mental well being? If so what are your recommendations? I personally like to jump on the PS4 and now PS5. I find it helps me switch off and is a great way to relax. I play mostly single player stuff. Ghost of Tsushima, Days Gone, etc

Parents
  • Oh yes, I do too! I have a switch and ps4, currently I'm playing Bloodborne but I've also spent a lot of time on Breath of the Wild & Tears of the Kingdom. I played BOTW whilst I was on furlough, the best 3 months of my life Slight smile

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  • Oh yes, I do too! I have a switch and ps4, currently I'm playing Bloodborne but I've also spent a lot of time on Breath of the Wild & Tears of the Kingdom. I played BOTW whilst I was on furlough, the best 3 months of my life Slight smile

Children
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