Gaming for mental health

Hi all. Does anyone else like to game as a way of destressing and to improve mental well being? If so what are your recommendations? I personally like to jump on the PS4 and now PS5. I find it helps me switch off and is a great way to relax. I play mostly single player stuff. Ghost of Tsushima, Days Gone, etc

Parents
  • Hi yes but I’m more into board games every Wednesday I go to a group called social gamers in a board game bar and cafe. I really enjoy it and I meet other people as well. 

Reply
  • Hi yes but I’m more into board games every Wednesday I go to a group called social gamers in a board game bar and cafe. I really enjoy it and I meet other people as well. 

Children