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Gaming for mental health

JamesHS
over 3 years ago

Hi all. Does anyone else like to game as a way of destressing and to improve mental well being? If so what are your recommendations? I personally like to jump on the PS4 and now PS5. I find it helps me switch off and is a great way to relax. I play mostly single player stuff. Ghost of Tsushima, Days Gone, etc

Parents
  • 1 month ago

    I like mobile games from time to time. Tetris, sudoku, checkers, parking lot and other this type of games. Recently didn’t play it, but generally they work good for me in public transport to not get stressed that there are many people or that someone may look at me. 

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  • 1 month ago

    I like mobile games from time to time. Tetris, sudoku, checkers, parking lot and other this type of games. Recently didn’t play it, but generally they work good for me in public transport to not get stressed that there are many people or that someone may look at me. 

Children
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