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Gaming for mental health

JamesHS
over 3 years ago

Hi all. Does anyone else like to game as a way of destressing and to improve mental well being? If so what are your recommendations? I personally like to jump on the PS4 and now PS5. I find it helps me switch off and is a great way to relax. I play mostly single player stuff. Ghost of Tsushima, Days Gone, etc

Parents
  • over 1 year ago

    Hi. I’m a gamer too. I spend about 8 hours on my PlayStation daily. This helps me to switch off and just concentrate on my games. I like survival games, adventure and love Tomb raider and last of us. 

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  • over 1 year ago

    Hi. I’m a gamer too. I spend about 8 hours on my PlayStation daily. This helps me to switch off and just concentrate on my games. I like survival games, adventure and love Tomb raider and last of us. 

Children
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