It’s approaching the end of term and I find I’m either ill or exhausted because of the change in routine- this is every time. I’m just wondering if you’ve got any advice to deal with this? Is this considered a burnout?
It’s approaching the end of term and I find I’m either ill or exhausted because of the change in routine- this is every time. I’m just wondering if you’ve got any advice to deal with this? Is this considered a burnout?
this might help
https://www.autism.org.uk/advice-and-guidance/topics/mental-health/autistic-fatigue/autistic-adults
let me know what u think
thats alright --- is it burnout ? i would say yes you working very hard by the sounds of it and you appear to be just making it to the end of term
but thing is ..... isnt that great in a way ? u're really pushing yourself u must really enjoy your studies and your volunteering
are u really happy at uni ?
thats alright --- is it burnout ? i would say yes you working very hard by the sounds of it and you appear to be just making it to the end of term
but thing is ..... isnt that great in a way ? u're really pushing yourself u must really enjoy your studies and your volunteering
are u really happy at uni ?
this might help
https://www.autism.org.uk/advice-and-guidance/topics/mental-health/autistic-fatigue/autistic-adults
let me know what u think