AS or introversion?

I'm on the waiting list for an assessment. At the moment I don't feel I identify with being on the spectrum but this on/off pattern is something which has been with me for a few years now. I asked my GP to refer me.

I know some aspies are introverted, I know some are extroverts or ambiverts. I've been reading up about introverts and also highly sensitive people. So I can identify with being an introvert and also HSP, but the sticking point which I can't seem to get to the bottom of, is social communication. I think I mask very well but I know I have problems with communication and conversation. I feel this is a different strand to introversion and HSP. I know they can all cross over. But I haven't found anything which suggests a highly sensitive person could have difficulty with social interaction (other than sensory factors having an impact eg in a noisy environment). And being an introvert doesn't mean you have difficulty having conversations, it's more a preference for how you spend your time and how your energy is expended.

Can anyone offer any ideas or thoughts? Thank you.

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  • many people are !  there is the whole Mindfulness / buddhist crowd, they have been at it for centuries.  So you are not alone.

    Quite a few people here are troubled by their mental state and are seeking also.

    Because I do meditation regularly this seeking is reducing for me everyday. Reading Marcus Aurelis writings daily is also helping ( a book i got by accident ! )

    Marcus Aurelis ( just one paragraph ) stated ( i'll  paraphrase ) that Nature prescripts us with ASD / other illness, like a Doctor prescribes medicine. When a Doctor gives u medicine you just take it and get on with your life u dont question it ----- so do the same with your ASD / ADHD / illness ! 

    a profound statement indeed. 

    this is like my new attitude to my ASD 

    So keep up the quest, it will be worth it in the end, eventually, I believe you'll arrive at a solution 

    Heart