Skip to main content
Close Button
Donate
  • Replies 15 replies
  • Subscribers 105 subscribers
  • Views 3723 views
  • Users 0 members are here
Options
Related
Hints and tips
  • To quote someone's message, first select/highlight the relevant text, and then use the Quote button that appears
  • To "mention" someone, type @ followed by the start of the forum name, and choose from the list; that person will get a notification of being mentioned

Excessive daydreaming/wandering thoughts

NAS67092
over 4 years ago

Hi All, 

I was diagnosed with ASD as an adult just a few years ago and I never understood why I have this issue. I don't have ADHD and I can focus on things well when at work but I have noticed once that structure is not in place, I have a very hard time being productive as if my days just flew by without doing much. My "daydreaming" is always the same thing, just repetitive thoughts, not something that helps me in any way and the worse I feel, the more time I need to spend in my autistic bubble. I guess it's a kind of coping mechanism. I would really appreciate it if someone could give me some advice. Is there a way to learn how to decrease the amount of time wasted on this?  

Parents
  • over 1 year ago

    You are not wasting time on daydreaming at all. 

    We are now programmed to want to keep up with technology and phones and having to keep busy. 

    you need your down time and your daydreams, but try to daydream about things that are happy. 

Reply
  • over 1 year ago

    You are not wasting time on daydreaming at all. 

    We are now programmed to want to keep up with technology and phones and having to keep busy. 

    you need your down time and your daydreams, but try to daydream about things that are happy. 

Children
No Data