Published on 12, July, 2020
I know this is pretty futile musing, although maybe some of the more neurologically typical people on here can help! (I shy away from using the term "NT's" because it feels a bit "them and us" to me).
I've found myself wondering, as I'm accepting, exploring and deepening my understanding of my own atypicalness & ASD diagnosis, about what it's like for others.
For every "aha!" moment I have about e.g. noisy restaurants, eye contact, lack of capability / impetus to maintain friendships, exhaustion in social situations, there is a corresponding "What's it like for others?" moment.
So for example, for typical people:
What's it like not to constantly be upsetting people you care about and have no idea:
a) what you did that upset them
b) why they're so upset about it (even some considerable time later)
c) why your rational explanation of why they shouldn't be upset in the first place just makes things worse
d) how to 'fix' it
e) how to stop it happening again
Feeling very 'disabled by autism' today...
You aren't responsible for other people's feelings; they are. If someone decided to be upset and thinks they can trace that choice to something that you did or didn't do or say, and they want you to act differently in future, they owe you at least a clear explanation of what happened and how you can work together to help things be better in future.
Unfortunately, not everyone takes responsibility for their feelings, as it is easier to blame someone else. Some people don't even believe that they *should* be responsible for their own feelings & that everyone else has a duty to "make" them happy.
I can relate to having a blind spot or two that means I'm clueless about what I did. Hope you feel better soon.
Thanks IdWCC... I think this is the biggest NT/NA 'problem' - when you try to talk about the fact that maybe they're upset because they've taken your actions/words and interpreted them in a way that was not intended and/or they have 'baggage' that means this is their issue, NTs get really cross and unreasonable and accuse you of 'using your autism as an excuse'...
My psychologist basically said the same as you - other people's reactions to things aren't necessarily my fault/responsibility and people need to 'own' their own behaviour.
I sometimes really, REALLY wish everyone was 'a bit autistic'... life would be so much easier