Published on 12, July, 2020
Im struggling atm with everything i do becomes obsesional even reading listening to music mindfulness tecqniques. They become so tiring i give up on everything and dont have any special interests left as they all become compulsive. I do everything so intently it doesnt become satisfying. I get really down abt this sort of behaviour i cannot seem to stop. Is this related to my asd which i was diagnosed with 3 months ago. Many thanks gaz.p.s even religion in the past with all its rituals etc
Sounds just like me. The problem is I then obsessed with being obsessed and worrying about struggling and that negativity becomes analytical ruminations.
Social contact is good and diversions t anything