hi all before I start I must apologise as I’ve already posted something similar before.
Im in a job that’s making me ill(mentally) but feel trapped as I can’t afford not to work and can’t get benefits.
Last week my wife and I went away for 4 days and I was feeling gd. Within a day of being home my mood drastically dropped and the anxiety and stress of going back to work was overbearing.
Today is my first day back and it took everything I had to come in.
i got diagnosed over a month ago and thought things would change but they haven’t, I still feel alone and down all the time. I don’t know if I can do it all anymore and really want to give up.