Feeling like giving up

hi all before I start I must apologise as I’ve already posted something similar before. 

Im in a job that’s making me ill(mentally) but feel trapped as I can’t afford not to work and can’t get benefits. 

Last week my wife and I went away for 4 days and I was feeling gd. Within a day of being home my mood drastically dropped and the anxiety and stress of going back to work was overbearing. 

Today is my first day back and it took everything I had to come in.

i got diagnosed over a month ago and thought things would change but they haven’t, I still feel alone and down all the time. I don’t know if I can do it all anymore and really want to give up. 

Parents
  • This sounds tough and I’m sorry to hear this. It sounds like you may need to consider asking for reasonable adjustments at work to help you cope. There are a number of adjustments that could help and I’d advise looking at the National Autistic Society employment webpages as a starting point. Hopefully, these will go a long way to improving your work environment.

Reply
  • This sounds tough and I’m sorry to hear this. It sounds like you may need to consider asking for reasonable adjustments at work to help you cope. There are a number of adjustments that could help and I’d advise looking at the National Autistic Society employment webpages as a starting point. Hopefully, these will go a long way to improving your work environment.

Children
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