Non 24 hour day (disorder)

I’ve just come across this article and I’m not sure if you’ve heard of it, but it certainly explains several of us on here who don’t seem to fit the regular 24 hour day/night cycle that most people fit. 

I was always puzzled by the question, are you a morning person or a night time person, because I was both but everybody else seemed to be one or the other. This article explains why I’m not one or the other. 

This is so helpful to me. I haven’t finished reading the whole article yet, my levels of concentration right now require frequent breaks in reading but I’m excited to see if there are any tips. 

Here’s the link