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coping with meltdowns alone

NAS78442

Iam finding it difficult when my child has a meltdown outside,as iam on my own with her.

She runs away and screams at me and tries to hit me if i go near,but also puts herself in dangerous places at the same time.

Sometimes a meltdown can be up to an hour,and i feel so useless and stressed as she wont listen.

Any advice welcome.

Parents

  • Did you try hugging her?

    I know it's so simple and a blunt question.

    But have you tried that?

    Do it gently and with a smile on your face that says you accept everything that she is.

    And don't let go, believe me when I say that she'll love it.

    Don't act as if her actions are irrational or abnormal but instead try to act as if they are and watch her as she recalibrates and figure things out on her own.

    I know this may sound counterintuitive to you, but a hug can go a long way.

Reply

  • Did you try hugging her?

    I know it's so simple and a blunt question.

    But have you tried that?

    Do it gently and with a smile on your face that says you accept everything that she is.

    And don't let go, believe me when I say that she'll love it.

    Don't act as if her actions are irrational or abnormal but instead try to act as if they are and watch her as she recalibrates and figure things out on her own.

    I know this may sound counterintuitive to you, but a hug can go a long way.

Children