Feeling a bit disappointed and clueless

My partner broke up with me; and giving that I am off-work due to social anxiety (I quitted due to that, and am without benefits or any kind) it's struck me quite hard. I'm still waiting my autism test, so that wouldn't help me either (just my psychologist, some tests, and relatives suggest I am.)

She has been obsessed about me, for some reasons that escape my understanding (I think partly because her family does not like me).She has been lying to me quite a few times, and gotten somewhat abusive, but I was too weak to react, and I simply accept it.

Now, I think she still loves me but her obsession with me (or rather, general OCD, but applied to me almost exclusively) has made her operate abruptly, and decided to break up. I didn't push back, because I have been hurt so much lately that I accept it.

Anyways, I would appreciate advice. I am stable mentally, just trembling a bit out of fear. I tried to call "homeless scotland" but I've no money in my phone, so that didn't work.

Sorry if the text is a bit incoherent, it's the best I could do right now.

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  • Good luck with it all.

    Give yourself a boost during your "interview" by:

    - having with you some water - and do drink it,

    -  I would be inclined to keep a fidget item in my hand too,

    - if it is in person I would wear a baseball / bucket sun hat so the overhead lighting is less intrusive,

    - have a pen and paper ready in case they mention other resources,

    - I know in stressful meetings my facial expression can become a bit set into "keep it together" mode ...so I try to write a few bullet points ahead of the meeting - to prompt me to tell people what worries me / the things confusing me / how I am feeling emotionally / my sentence summary about my Autism / my sentence summary about my mental health / my sentence summary about my lack of family support network / my sentence summary about my employment situation.

  • Thanks, I have read everything in your link, it was very useful. I am next to get to my "interview" about it. Quite scary.