Thinking in pictures. Do you?

Is my visual imagination weird compared to yours?

I read a book last year with techniques for overcoming insomnia. One of the exercises was to imagine ten stars shining in the night sky, each representing a worry, and then work through them one-by-one (I forget the details). Anyway, after five decades of existence, I learned something new: I cannot hold a picture of ten stars shining in the night sky in my imagination. In fact, I cannot hold any static image in my imagination. As soon as I try to look at any detail at all, look at one star, say, the image falls apart and all I'm left with is blackness. And I cannot stop myself from trying to look at the details.

The same goes for capturing anything I'm looking at. I can close my eyes now and briefly hold an image of the computer screen in front of me in my mind, but as soon as I try to "look" at any detail, the image disappears to blackness.

Weirdly (I think), what I can do is hold a moving image in my head, spinning it around and looking at it from different angles, resolving more details as I zoom in, becoming more vague as I zoom out, but always staying in motion. For example, I can hold a car engine (ICE) in my head and zoom in and watch individual parts operating and I continue to fly around them, but if I zoom out again it becomes little more than a vague engine block, so the total amount of detail at any zoom level is quite limited. I think this might be because I'm really just creating a series of still images and continuously replacing them as they quickly fade to blackness. I cannot replace one image with another just like it, as I'm always switching perspectives to whatever detail my mind is tracking next.

Does anyone else experience this strange, always-in-motion kind of visual imagination? I'm guessing it's an autistic thing. I kind of like it, but it hasn't helped with my insomnia.

Parents
  • I have the opposite - I can’t stop imagining things and get very vivid pictures in my head at the slightest suggestion. So can’t eat if someone’s talking about squeamish things as I just get an instant visual. I also imagine smells quite strongly which can be a pain.

    Thanks for posting this - so interesting

  • It's not that I don't get very vivid pictures in my head so much as I don't get static pictures in my head. Everything is always moving. Is that the same for you, or can you hold a static picture in your head and "look" at it? Try the thing with the stars I mentioned in the OP and see if you can imagine them and then count them one-by-one. I can't.

  • That’s interesting. I tried the star thing and I can do that. I then weirdly have this thing where if it’s dark and I’m imagining spots of light or stars like that I then have it burnt onto my vision somehow so I still see it when I open my eyes. I can’t really be seeing it, but it’s like when you stare at a bright lamp and then close your eyes and you can still see an imprint of that spot of light. Not sure why or how this happens when the light spots or stars are just imagined, but I’ve had this since I was a kid. Goes away after 15 mins or so, but it used to really freak my parents out.

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  • That’s interesting. I tried the star thing and I can do that. I then weirdly have this thing where if it’s dark and I’m imagining spots of light or stars like that I then have it burnt onto my vision somehow so I still see it when I open my eyes. I can’t really be seeing it, but it’s like when you stare at a bright lamp and then close your eyes and you can still see an imprint of that spot of light. Not sure why or how this happens when the light spots or stars are just imagined, but I’ve had this since I was a kid. Goes away after 15 mins or so, but it used to really freak my parents out.

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