Empathy and low EQ score

Has anyone else been upset after being diagnosed as an adult to find that they have a really low empathy test EQ score? I felt ashamed at first, then upset and was even angry at times. Did it affect you in the same way? I'd really like to know thank you.

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  • Am I being un-empathetic if I say I don't really see the issue?   My feeling is that it is what it is, and unless you want to force yourself to try to understand the nuances of feeling that everyone 'may' have with every single issue, I'd really not let it get to you.

    However, you aren't taking it that way, and are clearly viewing it as something personal.  I know someone who would regard this news as being fortunate - so there's a totally different way of coming at it.  Too much empathy can be a burdensome thing. 

    It is probably good to have some understanding - objectivity - of how others might feel - but it can take over.  You can also tend to develop more empathy as you get older, so there's that. 

    Just some thoughts.  

  • Thanks. Unfortunately it did get to me. Developing more empathy as you get older is interesting. It can be taught or learnt.

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