Clocks go forward reminder UK only

Good afternoon,

This is a reminder of the clocks going forward at 1am on Sunday.

Smartphones do there magic.

Any hints or tips on how to cope? It's hard to adjust as in the past I used to have a splitting headache.

Parents
  • Unless you plan on being awake at 1am on Sunday, I find it best to just carry on as normal & wake up as nature intended.  As you note, smartphones click forward one hour, and you can change time on anything else the next day. 

    It is funny you mention headaches.  I seem to remember headaches as we went from GMT to BST but not for a long time - possibly I don't look at it as an issue anymore.  

Reply
  • Unless you plan on being awake at 1am on Sunday, I find it best to just carry on as normal & wake up as nature intended.  As you note, smartphones click forward one hour, and you can change time on anything else the next day. 

    It is funny you mention headaches.  I seem to remember headaches as we went from GMT to BST but not for a long time - possibly I don't look at it as an issue anymore.  

Children
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