I've now received a commitment to attend a mediation meeting, at 7 am every day, on Zoom. Now, I have to adjust. No more late-night Zoom meetings. And the alarm always set for 6 am.
It's a learning curve. But, I had to readjust my lifestyle; as I have been on a hamster wheel too long. Stress was my modus operandi. Can't live that way, much longer.
Wish me luck.