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Comfort item

Luna

Do you have a comfort item? 

I know they come in like bears, blankets, jewellery and curious if you have something that brings you comfort.

I have a necklace that was my mums and a bracelet, also a blanket, but that makes me feel like a child. 

Got a lot on today - 2 buses to my hospital appointment - and then I've got to find where I need to go and in my opinion hospital are so hard to navigate! 

I have to admit I'm taking my blanket lol. Hopefully it'll make me feel easier.

Look forward to seeing if you have a comfort item :)

Xxx

Parents

  • I've been struggling a lot with anxiety recently, particularly at work. Due to the working environment I am not permitted to have comfort items that would stand out, so today I trailed a worry stone. It really helped, and had the benefit of being subtle, which was important. 

    Hope your day wasn't too stressful. 

  • in reply to Pikl

    I love fiddling with two marbles at work. It’s really discreet and find comfort in the way they roll against each other. You can quickly hide them in your hand if needed plus if anyone ever saw them it’s obvious what they are, but not what they’re for so leads to a lot less questions! 

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  • in reply to Pikl

    I love fiddling with two marbles at work. It’s really discreet and find comfort in the way they roll against each other. You can quickly hide them in your hand if needed plus if anyone ever saw them it’s obvious what they are, but not what they’re for so leads to a lot less questions! 

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