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Comfort item

Luna

Do you have a comfort item? 

I know they come in like bears, blankets, jewellery and curious if you have something that brings you comfort.

I have a necklace that was my mums and a bracelet, also a blanket, but that makes me feel like a child. 

Got a lot on today - 2 buses to my hospital appointment - and then I've got to find where I need to go and in my opinion hospital are so hard to navigate! 

I have to admit I'm taking my blanket lol. Hopefully it'll make me feel easier.

Look forward to seeing if you have a comfort item :)

Xxx

Parents

  • I've been struggling a lot with anxiety recently, particularly at work. Due to the working environment I am not permitted to have comfort items that would stand out, so today I trailed a worry stone. It really helped, and had the benefit of being subtle, which was important. 

    Hope your day wasn't too stressful. 

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  • I've been struggling a lot with anxiety recently, particularly at work. Due to the working environment I am not permitted to have comfort items that would stand out, so today I trailed a worry stone. It really helped, and had the benefit of being subtle, which was important. 

    Hope your day wasn't too stressful. 

Children