anyone else find "talking to themselves" stops mental stagnation?

currently loving it, saying whatever i want to myself, talking utter crap

had to get out of this place twice today as was driving me insane, just stagnant and felt my personality just not there

but had a long walk, got back, and talking utter idiocy to myself. "sign of madness"? nope, a sign that most people arent worth talking to i think lol.