# Daily Updates #

I'm 6'0" and 77kg and aiming for 74kg by early march. Then I'll assess and decide if I want to go a bit lower.

I'm running. 2 training sessions a week, 1 social jog, and 1 long run which is the main weight losing one.

I wanted to do weights but couldn't find sensibly priced ones on line given current demand! I mean to do something though, just gotta get around to it.

people dont mention it but eczema is common in autistics.  So i recognised the hydrocortisone  cream immediately I order it on line and have used the bee sting version as well which is just as good. mine is 1%.

i also have cheap antifungal creams ( any ) and use them every so often on areas of eczema.

Tomorrow, or I should say today, since it's after midnight, I will have to go out into the harsh outside world.

I am almost out of fresh milk. Spring water for taking with my medication.  I also need hydrocortisone cream for my eczema and I'm short of writing paper.  So lots of shopping.  I just hope there's no black ice on the pavement.  I slipped and fell a few days ago, luckily I didn't break anything.

kinda peaceful

I stayed at home all day and watched the falling snow through my windows.  Reading books.

Mission complete as well. Rapid delivery of moral support (spiced rum+shopping) to my friend who contracted coronavirus, he is outdoorsy, and normally spends a lot of time outside with his dog Princess, and now he is stuck for 10 days and going nuts already

Will do️

for that u may need running , rowing machine, cycling , weightlifting. 

keep doing pressups because as ur weight drops they become easier  :) same with chin ups

I’m 5 ft 7 and 12 stone 10 pounds my goal is to me 11 stone by summer.

i couldnt do 20 pressups. i used to do 50 every day plus weightlifting. But I am a light weight so they are easier for me ---- couldnt do 10 now !

Just finished my workout 20 press-ups and 60 Squats I’m tired now.

just completed work today - moved to a new project so my head hurts with the steep learning curve. Found one bug. beat computer at chess hooray ( easy setting ) 

Went to the dentist, colouring in, listening to Taylor Swift

nice weather to watch stars along the walk like that, I do that too sometimes

Induction done.

The work looks simple enough; thank God for the demonstrations, and practice runs, as I found it impossible to pay attention during the class. However, life is my issue.

1. I arrived three hours early, due to my anxiety.

2. I wear a Visor at home, instead of a mask, and it was a duplicate of the types they use. Mine was confiscated, as they thought it was abandoned. However, I brought home the one I wore and will wear the other visor types; instead. (the one my friend who's a Teaching Assistant at Queen's ordered for me on Amazon)

3. I bought washing-up liquid, this morning, at Lidl in Magherafelt. It broke, and spilled, inside the shopping bag. I had a multipack of water, and Vitamin C tablets inside the bag. The price of the liquid was looking a gift horse in the mouth.

4. I was lost, in the car park, trying to find my car. Had it not been for my walking-stick, I would have fallen and broke my spine. (insurance mightn't have covered me as well) I just don't do BIG. It fries my brain.

However, in spite of that, a week or so will settle me in, and I'll be fine. Orson Welles said, "For a Play to become successful, there has to be bad luck beforehand!"

apparently the england version didnt work in USA - so they changed for the better in season 2 onwards

Good advice. Thank you!

i was told to jump season 1 - so i did 

Colouring in and started The Office US

took my neighbours dog "Vince" for a walk. He loved the 3 mile hike in the dark. So did I