I feel like with the stress of the world and my relationship I have begun to lose myself more and more. I end up struggling, feeling overwhelming anxiety often.
As I lose myself I feel the autistic traits becoming more prominent. I become more isolated and just generally lose motivation. I dont recognise myself and forget just how I used to be. I lost confidence and a sense of humour over time. I have recently been put on antidepressants but they take a while to kick in.
So just wondering for anyone else who has lost themselves and how they used to be - how did you go about rediscovering it?