I'm in my late 20s. I used to feel somewhat in control but now I feel like every single movement, breath, emotion etc is being controlled by those around me.
I may as well lock myself in a dark room all day. It seems I'm a problem whenever I do anything beyond existing. Heck, even existing is a problem.
I act out to make a point, even more than I did. As recently as a few days ago, I went 24 hours without food and drink (bar rinsing my mouth a few times). I had every intention of keeping that up, and/or becoming a missing person.
I'm regressing and I can't stop it.