Is it burnout?

I feel tired. I can say tired with life, but not suicidal. Not even negative. I just have little or no energy to do things, I feel like my body is too heavy to move or like I stick in a swamp. Even after well rest. My life has always been driven by passionate interests and hobbies. Now I have no energy even for that. YouTube suggested me new videos about UFOs and aliens and I just saved that for later. I have no power to even watch it now. Everything gets worse because I crave more and more loneliness, zoome out, dissociate, behave like a catatonic and get questions what’s wrong. I don’t know and I don’t know how to help it. I’m fed up with mental health professionals after my last therapy, where the therapist clearly didn’t understand me and my issues. I don’t know where to move what to do. Any advice will be appreciated. 

Parents
  • I've beeen struggling with exactly the same thing, for over a year now and been tryng to work out if it is an artifact of advancing age or even depression.

    Do you have tinnitus by any chance? I've had a LOT of that over the last year, and normally only get it when I am ill.

    Until I had a flu in march this year I have not been ill since before COVID-19.so the tinnitus has been really odd and out of place for me...

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  • I've beeen struggling with exactly the same thing, for over a year now and been tryng to work out if it is an artifact of advancing age or even depression.

    Do you have tinnitus by any chance? I've had a LOT of that over the last year, and normally only get it when I am ill.

    Until I had a flu in march this year I have not been ill since before COVID-19.so the tinnitus has been really odd and out of place for me...

Children