On a bad day - what do you turn to for comfort?

We all have really bad days and when I do I often feel I’m floundering and don’t know where to turn to find some comfort and make the world feel like a less completely hostile place. What strategies do you use on those days when everything feels completely overwhelming and bleak and you’re feeling hopeless about life? What helps?

Parents
  • Self harming https me

    Not healthy but it does help.

    I've been looking for alternatives but so far found nothing.

  • Keep looking for the alternatives Goosey.......please.....you lovely human !

    Until last year, I thought that drowning myself in alcohol was the only real help for me.  I stopped doing that and looked for alternatives.....but found none......and actually realised that I didn't anything at all.  How cool is that !!

    It is amazing just how weird and wonderful we all are......lets keep ourselves safe and keep it that way.

    From one who knows.......and cares about you mate.

  • You are the lovely human wonderful Number x

    Thank you so much for your lonely words it truly means a lot to me.

    I am always looking for alternatives and I'm faithful that I will find one that works for me in the end

    It is amazing just how weird and wonderful we all are......lets keep ourselves safe and keep it that way

    1000% agree!

    Good things are coming I know it I've just got to stay positive x

Reply
  • You are the lovely human wonderful Number x

    Thank you so much for your lonely words it truly means a lot to me.

    I am always looking for alternatives and I'm faithful that I will find one that works for me in the end

    It is amazing just how weird and wonderful we all are......lets keep ourselves safe and keep it that way

    1000% agree!

    Good things are coming I know it I've just got to stay positive x

Children
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