Published on 12, July, 2020
We all have really bad days and when I do I often feel I’m floundering and don’t know where to turn to find some comfort and make the world feel like a less completely hostile place. What strategies do you use on those days when everything feels completely overwhelming and bleak and you’re feeling hopeless about life? What helps?
Music- listening to the same song on repeat!
I used to listen to the same music on repeat such a lot when I was young - it used to drive my brother CRAZY. I still do this sometimes.
What was the favourite same song when you were younger?
Different ones at different times. I’m showing my age here () - initially certain New Romantic bands, then Goth /indie bands, and some classical pieces. But I’d find certain songs wonderful and play them over and over again and my brother would get totally exasperated with me!