Published on 12, July, 2020
We all have really bad days and when I do I often feel I’m floundering and don’t know where to turn to find some comfort and make the world feel like a less completely hostile place. What strategies do you use on those days when everything feels completely overwhelming and bleak and you’re feeling hopeless about life? What helps?
Music- listening to the same song on repeat!
Hey there ...... like I said earlier today ........ you and I are SO, SO very alike mate. Another member introduced me to this nifty little number this morning......and it was played on repeat for about 2 hours ?! I really dig the lyrics too. Probably not to everyone's taste, but I was delighted to for the introduction into something way outside my normal eclectic range.
https://www.youtube.com/watch?v=w3venzR3TnQ
I used to listen to the same music on repeat such a lot when I was young - it used to drive my brother CRAZY. I still do this sometimes.