Published on 12, July, 2020
We all have really bad days and when I do I often feel I’m floundering and don’t know where to turn to find some comfort and make the world feel like a less completely hostile place. What strategies do you use on those days when everything feels completely overwhelming and bleak and you’re feeling hopeless about life? What helps?
Music- listening to the same song on repeat!
I used to listen to the same music on repeat such a lot when I was young - it used to drive my brother CRAZY. I still do this sometimes.
Different ones at different times. I’m showing my age here () - initially certain New Romantic bands, then Goth /indie bands, and some classical pieces. But I’d find certain songs wonderful and play them over and over again and my brother would get totally exasperated with me!
What was the favourite same song when you were younger?