Introducing myself...

Hi all. Im just going to put on what ive just put on my profile. Any advice or help would be lovely. Hope everyone's ok. Here goes..

I'm Sean. Im 50 and just been diagnosed as Autistic, with ADHD running co-currently. So I guess I'm AuDHD, if that's the right phrase?  And since that, I've been a person in two halves. Maybe even three. I know it doesn't make sense. I've felt relief, vindication,  but also denial and shame. And I dont know why. I dont know who the real me is now as I know I've been masking and covering up my authentic self by copying everyone else's mannerisms and actions, but without any of their knowledge. Trying to find out how be my myself from now on....

Parents Reply
  • I have racked my brains. But your situation sounds really hard and I dont know how you're going to unravel it. You shouldn't be ashamed. I bet you're brilliant underneath. 

    When I was in your shoes. I hit breaking point, cut everyone off, lost my job and was put on meds. So I have the chance to rebuild more authentically. 

    The only way forward for you seems to be slowly. It doesn't sound like you've had any time to discover yourself yet, let alone introduce yourself to the world around you. 

    Personally I will never fit into a neurotypical world and the burn out from trying is too real. 

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