Lost and lonely in my autism

Hi all my name is SJ 44   married with one fantastic little boy . I was assessed as autistic 2 years ago. After many years of various cycles of mental health which I now know is burn out and melt down overwhelm. I have been treated for sex addiction in my 20s , GAD, I am dyslexic. Medicated for ten years and still on medication for anxiety. What I don't have is support or tools with how to help my poor brain . My main struggle is taking to much on , by that I mean other peoples feelings . I over empathise and try and fix everything for everyone and get in a right pickle. Female friendship groups are a nightmare . 

I don't think my husband will truly believe I am autistic until I get formal diagnosis . He supports the best he can but I can't help wondering how much more involved he would be with researching autism and how to cope if it was our son.  

I just feel lonely no one to coally process with . I have loads of adhd friends but no autism . Mine is so different the confusion with what people say and what I feel they want to say . Does that make sense . 

Parents
  • I'm sorry you are feeling so alone with this and it's a pity your husband isn't more engaged.  The understanding would probably help him.

    See if MINDCASS or another organisation run any peer support groups in your area or they sometimes do courses for people who are waiting for or just had a diagnosis.  That might be the best way to meet some other autistic people who can relate face to face.  Otherwise, we're here :-)

  • Hi thanks . I can't seem to find anything online for mindcass is that how it is spelt?

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