Hello, my name is Hayley I have 2 boys who have been newly diagnosed my youngest is 8 and has adhd, dyspraxia and traits of autism and my eldest has autism and spd. Now I have the diagnosis I am feeling slightly lost and confused think I cried for a week before it settled in. Now I’m not quite sure where I go or what I do. My eldest self harms via biting himself when nervous and I’m concerned it will escalate with the pressures of high school next year. Any advice would be greatly appreciated. Thank you in advance