Hi all, I’ve started using White Noise at work and when WFH to aid stress levels and remain calm in my stressful job. Has anyone else used this. I’m also intrigued to know about Brown Noise use too if anyone has any experience. Thanks x
Hi all, I’ve started using White Noise at work and when WFH to aid stress levels and remain calm in my stressful job. Has anyone else used this. I’m also intrigued to know about Brown Noise use too if anyone has any experience. Thanks x
Yes, there are from various colours (white, pink, brown,..) with slightly different frequency of noise.
I personally find rain sounds the most enjoyable.
There is also 40hz binaural beats which are interesting.
I've never heard of brown noise.
I can't stand white noise, it hurts and I run away screaming