White noise

Hi all, I’ve started using White Noise at work and when WFH to aid stress levels and remain calm in my stressful job. Has anyone else used this. I’m also intrigued to know about Brown Noise use too if anyone has any experience. Thanks x

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Deleted user 5 months ago

no I suffer tinnitus - so use music all day long as distraction.

the sound of rain (not the wet stuff itself) I love and use rain and thunder playlists on an echo speaker - to fall asleep
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TheCatWoman 5 months ago in reply to Deleted user

I've never heard of brown noise.

I can't stand white noise, it hurts and I run away screaming
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TheCatWoman 5 months ago in reply to Deleted user

I've never heard of brown noise.

I can't stand white noise, it hurts and I run away screaming
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