White noise

Patrick 2 hours ago

Hi all, I’ve started using White Noise at work and when WFH to aid stress levels and remain calm in my stressful job. Has anyone else used this. I’m also intrigued to know about Brown Noise use too if anyone has any experience. Thanks x

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emanningis 1 hour ago

Yes, there are from various colours (white, pink, brown,..) with slightly different frequency of noise.

I personally find rain sounds the most enjoyable.

There is also 40hz binaural beats which are interesting.
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emanningis 1 hour ago

Yes, there are from various colours (white, pink, brown,..) with slightly different frequency of noise.

I personally find rain sounds the most enjoyable.

There is also 40hz binaural beats which are interesting.
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