Giving and recieving gifts

I have a problem giving and recieving gifts, it just doesnt feel like a normal thing to do. I feel like i have to act or be a certain way or im obligated to do something. Its difficult to process it, anyone else have similiar issue 

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  • Same for me- I hate being surprised! I’ve found over the years that giving my friends/ family a list of exactly what I want is so helpful, and being told if they got it or not. It’s taken a while but now they know not to get me things that aren’t on the list, as they understand that it’s stressful for me. 

    On the other hand, I love giving gifts, but only if I know the person is going to like it. I find I make a lot of gifts for people because I want them to know I value them, and so putting time into making something is my way of doing that and showing appreciation.