Every day = wake, take pill, make tea, return to bed and do Daily Stoic exercise + record output from indoor weather station. Get up, shower, dress (stay in jim-jams if it's cold), take pills with breakfast. Do chores + make lunch/evening meals written on my daily 'to do' list then either garden or write books or read. At night, write 'to do' list for next day. Thursdays - write recipes for following week and make shopping list. Saturday - change bedding, do washing. Sundays - day of rest, reading. Mondays [pension day] do food and online shopping. Sounds boring which is ideal!
Yes, I Iike Marcus Aurelius. I find daily stoic an easy exercise and its made a huge difference to my ruminations on negatives. I bought the luxury version and use it like a bible, every day. I also have Ryan's 'Right Thing, Right Now' which is a modern morality code for anyone who has no belief in a god/God.
Yes, I Iike Marcus Aurelius. I find daily stoic an easy exercise and its made a huge difference to my ruminations on negatives. I bought the luxury version and use it like a bible, every day. I also have Ryan's 'Right Thing, Right Now' which is a modern morality code for anyone who has no belief in a god/God.
