hi all what routines do you have and cant do without
Every day = wake, take pill, make tea, return to bed and do Daily Stoic exercise + record output from indoor weather station. Get up, shower, dress (stay in jim-jams if it's cold), take pills with breakfast. Do chores + make lunch/evening meals written on my daily 'to do' list then either garden or write books or read. At night, write 'to do' list for next day. Thursdays - write recipes for following week and make shopping list. Saturday - change bedding, do washing. Sundays - day of rest, reading. Mondays [pension day] do food and online shopping. Sounds boring which is ideal!
Every day = wake, take pill, make tea, return to bed and do Daily Stoic exercise + record output from indoor weather station. Get up, shower, dress (stay in jim-jams if it's cold), take pills with breakfast. Do chores + make lunch/evening meals written on my daily 'to do' list then either garden or write books or read. At night, write 'to do' list for next day. Thursdays - write recipes for following week and make shopping list. Saturday - change bedding, do washing. Sundays - day of rest, reading. Mondays [pension day] do food and online shopping. Sounds boring which is ideal!
The link daily Stoic, I get regular emails from Ryan Holiday, I find them very helpful.
Have you read Meditation's?
Your routine sounds very safe and calming to me.
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