Mornings

Yeah mornings are rough. I typically silence my alarm at least two-three times per morning. The morning shower is what really bothers me, but I find I feel a little better throughout the day doing showers in the morning than in the evening.

Yeah mornings are rough. I typically silence my alarm at least two-three times per morning. The morning shower is what really bothers me, but I find I feel a little better throughout the day doing showers in the morning than in the evening.

I changed my routine and showered this morning. I don't feel zingy but it's an improvement, simple but useful I also found this link on inertia which may be helpful ? https://autismawarenesscentre.com/what-is-autistic-inertia/#:~:text=What%20are%20the%20common%20traits,on%20to%20the%20next%20thing

Thanks that's interesting showers are good, I procrastinate and struggle to get going especially now I'm retired. I'll make that change though - thanks.