What makes you feel autistic

Since self diagnosing 3 years ago I've started to notice things more 'in the moment' that make me realise that I'm autistic.

Today I had arranged to go to a football game with my gf and her 2 boys. Her youngest boy plays in a kids football team and they're flag bearing at a League 1 game today. I was asked if I'd like to go along as we'd not been to a football game together yet and even though it wasn't our team it seemed like a nice idea. 

I was told that we'd need to be there for 11.30am so I assumed it was an early 12pm kickoff. I got picked up at 10.30ish as planned and we got there around 11.30am. The surrounding area was very quiet which seemed odd for a game that should've been starting in 30 minutes, so I asked my gf if it was a 12pm kickoff. She said, "No, it's 3pm, and there's a tour of the ground etc beforehand."

Cue sudden change to plans and pre-meltdown rumble....

I hadn't prepared myself for a full day out and had already worked out in my head that if it was a 12pm kick-off I'd be able to get home around 4pm latest which would give me time to recover from any overwhelm and also get some work done before a 9pm bedtime. 

Now it seemed that I'd have to add in another 3 hours masking and potential small talk with people I didn't know, plus the sensory overstimulation of the game I'd prepared for, and having no time to do any work when I got home around 7pm and possibly risking shutdown the following day due to exhaustion.

I communicated this to my partner who is always really understanding as we're both autistic and she felt awful that she hadn't communicated this fully to me beforehand, and I felt awful that I was causing a problem but there's no way I could stay without it completely wasting me for 1-2 days after. Luckily she was able to drop me back home and was happy that we could spend some time in the car chatting instead of her having to mask and small talk for a while too. Her boys were happy playing with their team in the mean time and it's a very supportive club so parents will watch all kids if other parents are busy etc.

Luckily a full meltdown was averted and I'm grateful that I was able to recognise the early signs, but it's things like this that make me realise just how autistic I am and how much more in tune with my feelings I need to be simply to function and avoid a system shutdown. I also feel very lucky that I have such an understanding and supportive partner, and she kept reminding me that if the roles were reversed that I'd have done exactly the same for her, which I absolutely would and have done in the past when she's needed support.

Can anyone relate to this, and have you ever felt a meltdown coming on that you were able to avoid or 'catch in time' before it fully took hold and ruined your day?

  • Yes, very much this. And for some reason when the sun comes out, everyone starts playing music really loudly outside, forcing everyone to listen to it whether they like it or not.

  • Alright. I shall delete my account and never come back.

  • If you're going to take the piss I suggest you find a different place to post.

  • Another thing is bright lights and high pitch noise i find it difficult the deal with and I get really stressed and anxious if I have to go to new places and meet new people. Also i.get really anxious with speed cameras and always plot driving routes to avoid speed cameras. And I can be quite repetitive with things I do and say 

  • Obsessions can over take everything, Obsessions on interrests consume me and there are also Obsessions on things that have happened in the past and what people have done to you that really trigger you. These obsessions are really hard to let go and mentally draining, makes obsessions about traumatic things hard to forgive and forget, as my mind doesn't stop 

  • When i was a child I used to have imaginary friends and make up imaginary games. I had real friends but i could only bare being with them for a limited time, then I'd feel drained and isolated at home alone for weeks even months, then I'd reapear recharged. Since a child I feel like I've been at war with my mind its constantly spinning with everything. I make up things in my mind and stress about them. It's still the same now, I feel that the war with my mind is now getting harder and harder as I get older 

  • I get obsessed with interrests and become isolated from everyone, these obsessions can cost me a lot of money, the obsession does help me learn things quickly which helps with my job. Socially I'm disconnected from everyone besides my wife and dog, I only need one person in my life any more than that and it becomes overwhelming, It's difficult to sit in a room with different people while they talk so I don't do it. My anxiety and depression is bad and my sensory triggers are bad, which limits any social interactions, I dont like corners on cushions, pillows etc or people using there index finger this can cause me to self harm especially if I come in contact. I don't like being touched especially on my back, can cause self harm, or people walking close behind me. I don't like people trying 2 force conversation with me or talking at were i feel pinned in a corner, it causes me to panic and escape quickly, conversations with people are very limited and mentally draining, so I have to then find an isolated area to recharge. My wife occasionally says I'm being rude when I talk but I don't see it. My masking doesn't last long these days, the older I get the harder it gets, it's very tiring so I'm far less accommodating and more isolated. I love being on my own but I do like my wife and dog being around only. Socially i can shut down very quickly and I'm rubbish at small talk with people. I'd rather put some ear phones on and try and block everyone out my life especially in work. I dont like confrontation, crowded areas, I put doing things off a lot, I can be very demotivated and have a habit of correcting things what people say sometimes. Also I find it very difficult to rush about, it's creates confusion and extreme anxiety so everything is done at a specific pace and given good amount of time to get it done. If anyone new comes on the scene. Work or family I'm very stand offish from them, it can take me weeks before I talk to them 

  • I never 'feel' autistic because being autistic feels normal to me. 

  • I get hyper focused on my special interests to the point I'm in my own head more than out in the real world. It also means I don't find most people's conversation very interesting and generally can't connect with what people seem to talk about and find interesting. I mask but I can only maintain that for a few days around someone before it drains me and I end up back inside my own mind and outwardly seeming shut down. People then take offence or generally find me awkward to be around as I'm too quiet for them even though I am always polite. 

    I struggle making any real connections with people except the odd neuro diverse person I may meet and then I tend to really connect and come alive around them. They get me and I get them. But that's pretty rare. 

    Never been able to maintain a long term relationship or job. 

    Enjoy my own company 90% of the time

    Getting consumed by my hobbies and interests and having little interest in anything else. 

    I love fiddling with the seems of my trousers between my fingers and thumb. Literally hours and hours doing it to the point it wears away the bottoms of my trousers and makes my hands ache. For some reason it's so satisfying. 

    Very under stimulated by normal life. Having to do extreme things every month or so to recharge my batteries. Having little interest in what regular people seem to talk about and find interesting. Being totally inept at small talk. 

    I keep my phone on silent as I hate things beeping at me and people bothering me when I'm not prepared. 

    Hating public transport and crowded places. 

    Till I was about 13 I would always imagine myself as someone else and never actually myself. One week I'd imagine I was Pater Venkman, the next Starscream etc. it wasn't just playing. It was every second of the day, every day, every week, every year till I was 13. 

    Need 2 or 3 week time outs from people which makes it hard to form real bonds or work with other people. 

  • i didn’t know I am. I have just felt different to the other lot and unable to get on.It has caused me a lot of misery and upset.

  • I can easily relate to all those points 

  • I love a curve and everything round hate pointed corners 

  • It really is, right? I was wondering if anyone would notice. Blush

  • I don't understand people who have loud phone conversations in public. I used to have a housemate who would talk loudly on his phone whenever I was on the phone to my partner at the time. She said she could hear him clearer than me. Infuriating!

  • In my last job I used to dread working near schools. At break time all you could hear was little girls practicing their scream. man facepalming: light skin tone

  • Validation like that would also have brought a lot of tears. I hope things get easier soon. people hugging

  • I love the curve you created with this list. Very pleasing. Blush