Are you a night owl or a morning lark?

Just wondering if neurodivergence has any impact on sleep patterns (or lack thereof!).

Parents Reply
  • It’s almost the same for me. Although I almost always wake up early, which doesn’t mean that I go to bed early. I don’t feel like a night owl because I’m always tired in the evenings but I also don’t feel like a morning lark because I’m also tired in the mornings. The effects of never really sleeping enough, I guess.

Children