Late diagnosis and 'The Label'

At 55 and menopausal, I've just received my autism diagnosis. I'm also likely have ADHD but am not yet diagnosed. So far, my husband and brother are the only ones that know - my husband because he lives with me and all my moods, and my brother because he once wondered if he was autistic too. 

I am in the process of informing myself about this. However, first and foremost, I am struggling with the label 'autistic'. I've always had a trouble with labels (from 'loser' in my school years to 'she's an odd one' later on). Thankfully, my parents avoided the 'she's the clever/odd/pretty one' sort of categorization I've heard others use, so I've been free to define myself. They've just accepted me for who I am.

However, it now feels like I've got a big fat label stuck to my forehead. It oversimplifies the complex creature I feel myself to be - good, bad and indifferent combined. I don't want to be dealt with through this prism of understanding, the 'She's autistic, so that explains why she's overemotional/analytical/socially awkward/reserved/overly blunt' sort of thinking.

I now realize that I am suffering from autism burnout, but don't want to use that as an excuse for the meltdowns I've had. I don't want to have to explain who I am, which is just as exhausting as pretending I'm okay. Oversharing has consequences, I have found. 

Your thoughts would be most welcome. 

  • Congratulations on getting the diagnosis! Everyone experiences that differently, there is also article about post diagnosis on this site and other sources. I’m not diagnosed (yet, maybe) but once I heard one psychiatrist saying: personality always comes first, then there is a diagnosis. Everyone is unique regardless of their diagnosis. Maybe this would help you - personality first! You are unique and you don’t have to always explain all your traits and behaviors. You also don’t have to share this news with everyone, it’s totally up to you. Maybe you feel like you’ve got the label on your forehead, but in reality you are still the same person as you always were. I don’t know how I will deal post diagnosis, if I ever get it. If I do - I will share it and my feelings here on this site. 

  • I felt an overwhelming sense of relief when I was diagnosed aged 50, which was 12 years ago now. I dont' feel it's stopped me being me, if anything the opposite, I feel freer to be me and if anyone objects to tell them to go and do things with lots of F's and B's. As I've got older I've become much less tollerant of intollerance and that includes people making judgements about me and how I can, should and ought to behave, I do not have to justify myself to others, I do not have to believe them when they try and "kindly" tell me how to be or what to believe, or behave. Especially behave, behave is such an emotionally freighted word, right from early childhood we're told to "behave", probably quite rightly so when we're small, but as adults we can choose how to behave as long as we're adult enough to accept the consequences. This course of action has lost me some friends, but then I ask myself how real were those friendships, if I couldn't really be me?

    Remember like everyone else, whatever they're neurologial status you're fine

    F***ed up

    Insecure

    Neurotic

    (and) Egostistical

  • I'm your age and was only diagnosed several months ago. I am embracing "I am autistic" which is identity first language. It's worth reading about. I'm not knocking people who prefer to say I have autism. I'm just really saying that I have jumped in rather than dipped my toe and am seeing that phrase as a positive statement.

  • Congratulations on your diagnosis and welcome to the community!

    The NAS has some great resources for those of us who've recently been diagnosed, which you might find helpful. They include:

    • How will I feel after receiving an autism diagnosis
    • Talking about and disclosing your autism
    • Emotional support for family members after a diagnosis
    • Formal support following diagnosis

    NAS - After diagnosis

    There's also some good info and advice here about fatigue, which you might also find interesting:

    NAS - Autistic fatigue and burnout

  • As a 54 years old Irish gay man in the U.K. 23 years, diagnosed in 2021 later in life, 30 years in supermarket retailing, from an only child background, very strictly raised a traditional Catholic in Rural Ireland, coming out as gay in my teens, I do empathise because I’ve had the same kind of judgemental attitudes from those in my home village in Ireland and also from other gay men in the gay community and on the gay scene in both Dublin where I’d lived for 3 years and here in Manchester - my childhood had a lot of bullying and being punished for being bullied and the same happened in the supermarkets