Waiting for report/outcome

Hi,

I had my ADOS-2 appointment yesterday and just wanted some advice on what others have done while waiting for the results, which could be up to 2 weeks. I appreciate that might not seem like a long time, but I'm driving myself to distraction worrying about the outcome and how it went yesterday. 

Any advice would be greatly appreciated! And likewise, how I can prepare myself in case it's a negative diagnosis as I'm worried how I'll react to that news if it's the case. 

Thank you!