Possible PDA (Pathological Demand Avoidance) ?

I attended a zoom group this morning and came across PDA , which is a new one for me as nobody really talks about it even though it affects so many people. I am aware that you can have this form of Autism , but it is super hard to get diagnosed. I just wanted to see how it affects you , the traits etc on a deeper level. When it was being discussed I suddenly had a lightbulb moment and now i'm addiment my brother has it so wanted to dive into it further. Would be super grateful for any advice on this matter,

Kind regards Amy 

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  • My diagnosis report states the profile type as PDA.

    It's taken a while  to figure out what that really means, there's so many things that I do which are PDA driven but I wasn't aware. I used to just think it manifests as procrastination , but it's so much more than that. 

    Demand can come in many forms and my reaction to it can be almost allergic, like I'm startled by some things and fight or flight (or freeze) can kick in.

    These range from invites to social events, people popping up with a message saying "got a min to talk?" , things I need to do at work that I don't feel bought into (I'm not great with just being told, I have to "believe" to do things) 

    It's all good fun!